forehand

9 posts

trainingcoachingforehand

What pros do with their non-dominant hand that amateurs never notice

Jun 03, 2026
trainingforehandbackhand

The grip detail most players get wrong

May 20, 2026
backhandfootworkforehand

Late contact: why it happens and how to fix it

May 09, 2026
trainingforehandbackhand

Choosing the right stance for the incoming ball

Nov 23, 2025
trainingforehand

Loose as a goose: why arm relaxation unlocks power

Jul 29, 2025
trainingforehandbackhand

Running around the backhand: the Kyrgios forehand fire drill

Jul 26, 2025
trainingforehandbackhand

Generating power from the ground up

Jun 09, 2025
trainingforehand

The Verdasco forehand drill: building reps on your weapon

Apr 18, 2024
trainingforehandbackhand

The depth drill: finding the back third of the court

Mar 20, 2024

All Court Notes

Ideas, arguments and insight from inside the game.