Forehand

7 posts

forehandtechniquepro-analysis

Federer, Nadal, Djokovic, Alcaraz, Sinner: five forehand grips, five different shots

Aug 12, 2026
forehandtechnique

The eastern forehand grip: what it does, why the tour left it behind, and why it still wins matches

Aug 12, 2026
techniqueforehand

The semi-western forehand grip: the modern default and why

Aug 10, 2026
techniqueforehandgear

The three forehand grips every serious player should know: eastern, semi-western, western

Aug 02, 2026
trainingcoachingforehand

What pros do with their non-dominant hand that amateurs never notice

Jun 03, 2026
trainingforehandbackhand

The grip detail most players get wrong

May 20, 2026
backhandfootworkforehand

Late contact: why it happens and how to fix it

May 09, 2026

All Court Notes

Ideas, arguments and insight from inside the game.